Yes, There is a Connection Between HPV and Foot Warts

Foot warts, also called plantar warts, are a common condition that affects 10%-20% of people at some point in their lives. These small, round skin growths are usually harmless, but they can affect mobility depending on their location.

Many women are surprised to learn that foot warts are caused by a strain of the human papillomavirus (HPV) that affects the skin instead of the genitals. Understanding this link can help you protect your feet.

At AllCare Foot and Ankle Center in Arlington and Dallas, Texas, podiatrist Michael Tran, DPM, provides expert care for foot warts. Read on to discover how HPV and foot warts are connected, ways to reduce your risk, and potential treatment options.

What are foot warts?

Foot warts are hard, cauliflower-looking growths that form on the weight-bearing areas of the feet, such as the soles and heels. They often appear suddenly and may have a small black dot in the center. 

Sometimes, foot warts cause no discomfort, but they can irritate the skin when you’re standing and walking, making it challenging to stay on your feet.

Some people associate foot warts with poor hygiene, but there’s nothing to be embarrassed about. Anyone whose feet are exposed to wet public areas can develop them.

Regardless of their location, prompt treatment is important. Removing foot warts quickly can prevent the virus from spreading and can reduce discomfort.

The HPV connection

HPV is commonly associated with sexual activity, but there are more than 200 different strains of the virus. The strain that causes foot warts enters the body through small breaks or cuts in the skin and may cause warts to develop over time.

While children and teenagers are most likely to experience foot warts, women ages 35-55 are also at risk. This group tends to lead active lifestyles, frequently exercising at public gyms and pools. Walking barefoot in these spaces increases the chance of encountering the virus. 

Women are also more likely to wear tight shoes, such as high heels. These shoes can cause minor foot trauma, making it easier for this strain of HPV to spread.

Tips for preventing foot warts

Foot warts can’t be totally prevented, but certain practices can reduce your risk, including:

Wearing shoes in communal areas

Public showers, locker rooms, and saunas provide a warm, damp environment for microorganisms, like HPV, to thrive. Wearing shoes, sandals, flip-flops, or Crocs creates a protective barrier and reduces the risk of contracting the virus.

Keeping feet dry

Damp skin is more prone to cuts and tears, making it easier for HPV to enter. Moist environments, like swimming pools, also provide the perfect environment for the virus to spread. 

After leaving a sauna, pool, or shower, dry your feet thoroughly with a clean towel. Pat down every area, especially between your toes.

Avoid picking at warts

Picking at warts allows HPV to spread more easily. If you have a foot wart, leave it alone until you get it professionally treated. 

Don’t share towels, washcloths, or shoes with others. Since the strain of HPV that causes warts is highly contagious, anyone who comes in contact with these items may also develop foot warts.

Treatment options for foot warts

There are several types of over-the-counter foot wart treatments, but working with a podiatrist is often faster, safer, and more effective. It can also reduce the spread of warts and help prevent recurrence.

After discussing your symptoms and completing a podiatry exam (and a skin biopsy, if needed), we make personalized treatment recommendations. Depending on the location and severity of your warts, we may recommend:

• Prescription medication, like salicylic acid, to cut off the wart’s blood supply
• Cryotherapy to freeze the wart and cause it to die
• Laser treatment to destroy the wart tissue and prevent regrowth
• Electrodessication and curettage to burn and remove the wart

If you experience foot warts frequently, we may coordinate care with your primary care provider to boost your immune system and help your body better fight off the HPV virus responsible. 

Schedule foot wart treatment today

Foot warts are a common issue that many women deal with. But treatment is essential if they’re painful or affect your quality of life. 

If you’re dealing with foot warts, contact us today. Call our nearest office or schedule online to get started. We can treat your warts and help you stay active and comfortable.